Your Destination for a Variety of Nutritious and Delicious Meals!
Our Packages at Captain Chef
At Captain Chef, we offer various healthy packages designed to meet your various nutritional needs. With the consultations provided by our nutritionists at our branches, you can easily determine the package that suits you best. You can also download the Captain Chef app to choose the appropriate package and subscription period.
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Kickstart Your Weight Loss Journey with Captain Chef’s Tailored Meal Plans
At Captain Chef, we understand that losing weight isn’t just about cutting calories; it’s about making sustainable lifestyle choices that promote overall wellness. Our Weight Loss Plan is designed to provide delicious, balanced meals that satisfy your cravings while keeping you on track toward your goals. Each meal is crafted with nutrient-dense ingredients to help boost metabolism, curb hunger, and support your energy throughout the day.
Why Choose Captain Chef’s Weight Loss Plan?
- Calorie-Controlled Meals: We portion every meal to ensure you stay within a healthy calorie range for gradual, sustainable weight loss.
- Nutritious and Balanced: Each dish is packed with vitamins, minerals, and the right balance of protein, carbs, and fats to support optimal health.
- Fresh Ingredients: Our meals are made from fresh, high-quality ingredients to maximize flavor and nutrition.
With Captain Chef, you’re not just on a diet—you’re embracing a healthier, more vibrant lifestyle. Remember, “You are not alone” on this journey. Let us take care of the cooking, so you can focus on becoming the best version of yourself.
Maintain Your Ideal Weight with Captain Chef’s Balanced Plan
Captain Chef offers an ideal weight maintenance plan, focusing on balanced meals to help you keep your perfect weight without the hassle. We believe balance is key, so our variety of nutrient-rich meals is designed to support your health and provide energy without extra calories.
Why Choose Captain Chef’s Weight Maintenance Plan?
- Balanced Meals: Each meal is crafted with the perfect mix of proteins, carbs, and fats to meet your body’s needs without overindulging.
- Variety of Options: Choose from a wide range of delicious meals that offer variety while supporting your healthy lifestyle.
- Fresh, Healthy Ingredients: We use only fresh, natural ingredients, ensuring you enjoy tasty meals with no compromise on quality.
With Captain Chef, you won’t get stuck in a routine—discover new flavors that support your health journey. Remember, “You are not alone”; we’re here to help you maintain your ideal weight with every meal.
Captain Chef Business Plan: Healthy Meals Delivered to Your Office
At Captain Chef, we understand the demands of a busy work life. That’s why we’ve designed a business plan that prioritizes your health without compromising your productivity. With our meal delivery service, you can focus on your work while we take care of your nutritional needs.
Our service brings fresh, healthy meals directly to your office, ensuring you have access to nutritious food throughout the day. Whether you’re working late on a project or managing a busy schedule, our diverse meal options cater to every taste and dietary requirement, making it easy to stay on track with your health goals.
Stay focused on your work while we deliver your healthy meals right to your desk. With Captain Chef, you can enjoy delicious, balanced food that fuels your productivity and promotes a healthier lifestyle. Remember, “You are not alone” in your journey to wellness; we’re here to support you every step of the way!
Captain Chef Low-Carb Meal Plan: Deliciously Healthy Choices
Embrace a healthier lifestyle with Captain Chef’s Low-Carb Meal Plan, designed for those looking to reduce carbohydrate intake while still enjoying flavorful, satisfying meals. Our plan focuses on high-quality ingredients that provide essential nutrients without the excess carbs, making it perfect for weight loss, maintenance, or simply adopting a healthier diet.
What’s Included in Our Low-Carb Plan?
- Variety of Meals: Enjoy a diverse selection of low-carb options, from hearty salads and protein-packed dishes to delicious snacks, ensuring you never feel deprived.
- Balanced Nutrition: Our meals are thoughtfully crafted to maintain a healthy balance of proteins and fats, keeping you full and energized throughout the day.
- Fresh Ingredients: We prioritize fresh, seasonal produce and high-quality proteins to deliver meals that are not only nutritious but also bursting with flavor.
With Captain Chef’s Low-Carb Meal Plan, you can savor every bite while achieving your health goals. Let us take care of your meals so you can focus on living your best life. Remember, “You are not alone” on this journey to a healthier you!
Captain Chef Muscle Gain Meal Plan: Fuel Your Strength
Our Muscle Gain Meal Plan is crafted to support those aiming to build lean muscle and enhance their strength through balanced, high-protein meals. At Captain Chef, we know that gaining muscle isn’t just about eating more—it’s about the right combination of proteins, carbs, and healthy fats to fuel your workouts and promote muscle recovery.
Why Choose Our Muscle Gain Plan?
- Protein-Rich Meals: Our meals are packed with quality proteins to support muscle repair and growth after each workout.
- Balanced Nutrition: We provide the perfect ratio of proteins, complex carbs, and healthy fats to sustain your energy levels and boost muscle gain.
- Fresh, Nutrient-Dense Ingredients: With Captain Chef, you’ll get fresh ingredients in every meal, maximizing both flavor and nutritional value.
Take your fitness journey to the next level with Captain Chef’s Muscle Gain Meal Plan. Enjoy delicious, powerful meals that work as hard as you do. Remember, “You are not alone”—we’re here to fuel your goals every step of the way!
Captain Chef Bulk-Up Plan: Fuel Your Body, Build Your Strength
Captain Chef’s Bulk-Up Plan is specially crafted for those looking to increase their calorie intake with nutrient-dense, protein-rich meals that support muscle mass and overall body strength. Our plan provides balanced meals that deliver the energy you need for intense workouts and effective recovery, helping you achieve your body-building goals without compromise.
Why Choose Our Bulk-Up Plan?
- Calorie-Dense, Nutrient-Rich Meals: Our plan features meals designed to provide a higher calorie intake while focusing on quality proteins, complex carbs, and healthy fats.
- Optimal Nutrition for Muscle Building: Each meal is balanced with the right nutrients to promote effective muscle gain and sustained energy throughout the day.
- High-Quality Ingredients: Using only fresh and premium ingredients, our meals are crafted to maximize nutritional benefits while delivering incredible flavor.
With Captain Chef’s Bulk-Up Plan, you can enjoy hearty, satisfying meals that align with your fitness journey. Let us support your goal to bulk up the healthy way. Remember, “You are not alone” in building a stronger, healthier you!
Captain Chef Diabetes-Friendly Plan: Nourishing Meals for a Balanced Lifestyle
Our Diabetes-Friendly Plan is thoughtfully designed to help manage blood sugar levels without compromising on taste. At Captain Chef, we understand the importance of balanced, nutrient-dense meals that support a healthy, stable lifestyle. Our plan offers low-glycemic, portion-controlled dishes that keep your energy steady throughout the day, making it easier to maintain your health.
Why Choose Our Diabetes-Friendly Plan?
- Low-Glycemic, Balanced Meals: Our meals are crafted with ingredients that won’t spike your blood sugar, helping you enjoy flavorful food while staying in control.
- Focused on Nutritional Balance: We provide the right mix of fiber, proteins, and healthy fats to support consistent energy levels.
- Quality Ingredients, Always Fresh: Each meal includes fresh, whole foods with natural flavors and nutritional value, making it easy to enjoy eating well.
With Captain Chef’s Diabetes-Friendly Plan, you can live a vibrant life with meals that suit your needs. “You are not alone” on your journey to better health; we’re here to support you with every bite.
Captain Chef Lifestyle Plan: Elevate Your Everyday Health
Captain Chef’s Lifestyle Plan is designed for anyone looking to embrace a balanced and nutritious diet that complements their daily life. Whether you’re aiming for more energy, better focus, or overall wellness, our plan delivers carefully curated meals that support a vibrant lifestyle. With nutrient-dense ingredients and a variety of flavors, the Lifestyle Plan fits seamlessly into your routine, helping you feel your best every day.
Why Choose Our Lifestyle Plan?
- Balanced Meals for Optimal Health: Each meal provides the right mix of proteins, carbs, and fats, giving your body the fuel it needs to thrive.
- Fresh, High-Quality Ingredients: We use only fresh, wholesome ingredients to ensure you enjoy both flavor and nutrition in every bite.
- Convenient and Consistent: Perfect for busy lifestyles, our plan offers delicious meals that make it easy to maintain a healthy routine.
Experience the joy of healthy eating with Captain Chef’s Lifestyle Plan. Let us bring balanced nutrition to your table, so you can focus on living well. Remember, “You are not alone”—we’re here to support your wellness journey every step of the way!
Captain Chef: Your All-in-One App for Personalized Meal Plans
Captain Chef is your ultimate app for achieving and maintaining a healthy lifestyle. Whether you’re looking to maintain your current weight, lose those extra pounds, or manage a diabetes-friendly diet, Captain Chef offers tailored meal plans designed to fit your specific needs. From weight maintenance to weight loss, diabetes-friendly options, and even corporate wellness programs, we bring you a variety of plans to support every goal and lifestyle.
With Captain Chef, you’ll enjoy a wealth of features to keep you motivated and on track, including diverse meal options, easy-to-follow plans, and regular updates. Download Captain Chef and discover that “You are not alone” in your wellness journey!
Why Did We Create the Captain Chef App?
At Captain Chef, we believe that the journey to healthy eating should be easy and enjoyable for everyone. This is why we developed the Captain Chef app, designed to meet your nutritional needs and facilitate access to a healthy lifestyle. Here are some of the features our app offers:
Easily Calculate Your Needs: We understand that determining your nutritional needs can be challenging. That’s why we’ve designed the app to allow you to enter your height, weight, and goals. You’ll receive your daily caloric requirements along with recommendations for packages that fit your objectives.
Diverse Packages for Different Goals: Whether you’re looking to lose weight, build muscle, or adopt a healthy lifestyle, we’ve designed multiple packages to meet your personal needs.
Flexible Choices: Take control of your diet by selecting and changing your meals during the subscription period. With over 200 meal options, you’ll enjoy a rich and varied dining experience without the boredom.
Freedom to Choose Delivery Locations: We know that life is full of changes, so we’ve added the ability to change your pick up or delivery location in any of our cities (Medina, Jeddah, Mecca, Riyadh, Taif) during the subscription period, ensuring you’re always close to your healthy options.
Flexible Subscription: To ensure your comfort even while traveling, you can pause your subscription and resume it whenever you wish, without any complications.
Take Advantage of Special Discounts: We want you to benefit from our services, so we offer discounts when purchasing multiple subscriptions, with the option to keep them in your wallet for later activation.
Installment Payment Options: With Tabby, you can enjoy installment payment options, making the healthy eating experience easier and more convenient.
Meet Hussain Mahmoud Al Daqal: Founder of Captain Chef
Hussain Mahmoud Al Daqal, a passionate advocate for healthy living, is the visionary founder behind the Captain Chef brand. Hailing from Saudi Arabia, Hussain established Captain Chef with a mission to inspire the youth of the nation to embrace a healthier lifestyle.
Understanding the importance of nutritious food in achieving overall well-being, Hussain created Captain Chef to provide accessible meal plans that cater to the unique needs of young Saudis. Through innovative meal options and a commitment to quality, he aims to empower individuals to make healthier choices and foster a culture of wellness in the community. Hussain believes that with the right support, “You are not alone” on your journey to better health.
Who we are ?
In 2016, Captain Hussein Al-Daqal founded the “Captain Chef” brand by offering healthy and balanced homemade meals with his sports and personal training expertise. Driven by his passion for fitness and nutrition, he recognized the growing need for a holistic lifestyle that meets the needs of individuals from various walks of life. This initiative has evolved into a leading Saudi company, providing various nutritious meals and specialized services for individuals and groups.
“Captain Chef” stands out by offering flexible solutions, including supply agreements with government and private sectors, as well as convenient monthly subscriptions and direct purchase options from our branches across the Kingdom. Currently, we operate 7 sales points and 3 central kitchens, delivering meals to 7 different regions to meet the needs of our customers.
Our Mission
At Captain Chef, we are dedicated to providing nutritious, high-quality meals that support a balanced and active lifestyle. Whether you’re working out or following a personalized diet, our menu is crafted to meet your needs with variety and great taste. We’re here to be your trusted partner in your health journey, offering flexible meal solutions tailored to your lifestyle.
Our Vision
At Captain Chef, our vision is to lead in healthy nutrition across the Kingdom, helping to build a healthy and active community in line with Saudi Vision 2030. We aim to provide creative, balanced meals that enhance quality of life and meet individual needs While growing sustainably and offering healthy food choices for everyone.
Our Values at Captain Chef
1. Health First: We believe that healthy nutrition is the foundation of a balanced lifestyle, and we strive to provide meals that support our customers’ physical and mental well-being.
2. Excellence and Quality: We are committed to delivering the highest standards of quality in every meal we offer, focusing on using natural and organic ingredients.
3. Continuous Innovation: We are always looking for new and innovative ways to enhance the customer experience by developing new recipes that meet diverse needs and lifestyles.
4. Collaboration and Partnership: We believe in the power of collaboration with the local community and both public and private sectors to expand our impact and achieve shared health goals.
5. Balance and Flexibility: We offer flexible and diverse options that cater to all customers, whether they are looking for personalized meal programs or quick, healthy meals.
6. Sustainability: We are committed to adopting sustainable practices in all aspects of our operations, from sourcing ingredients to waste management, contributing to environmental conservation.
7. Communication and Transparency: We build trust-based relationships with our customers by providing clear information about our ingredients and food choices.
Our Services
For Companies
At Captain Chef, we build strategic partnerships with companies to effectively meet their nutritional needs. We offer various options, including opening points of sale at your locations, providing lunch packages at competitive prices, and offering discount coupons to make meals more accessible and convenient. We are here to support your efforts in promoting healthy nutrition in the workplace.
For Individuals
We provide flexible solutions that cater to individuals’ needs through subscriptions to our diverse packages available in our dedicated app or by purchasing directly from our branches spread across the Kingdom. Enjoy our healthy meals with ease and convenience, with options that suit all tastes.
Close to You in Every City
At Captain Chef, we take pride in offering our services in various regions across Saudi Arabia, allowing you to access healthy meals wherever you are. Explore our nearby branches and enjoy our diverse options:
Our Branches Across the Kingdom
Imagine moving between the cities of the Kingdom, and you will always find a Captain Chef branch nearby, ready to provide you with the most delicious healthy meals. From Jeddah to Madinah, and from Makkah to Riyadh, you will find over 200 healthy meal options that suit your dietary needs.
Wherever you are, we are here to be a part of your journey toward a healthier life.
Madinah
- Al Dairi Branch
- Sultanah Branch
Jeddah
- Sari Branch
- Obhur Branch
- Al Naim Branch
Makkah
- Al Naseem Branch
Riyadh
- Al Munsiyah Branch
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Contact Us
Email : Info@captainchef.net
Phone : 056 838 4077
Whatsapp : 059 290 2245
Address : طريق العباس بن عبادة، ممشى الهجرة، 42383
Opening timings
Saturday to Thursday
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